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Moist Heat

Moist Heat:

heat that is conducted by water or other liquid, except fat, or steam

Boil

to cook a liquid to bubbling or agitating rapidly. Water, at sea level, boils at 212º F(100º C)

Simmer

to cook a liquid to a very gentle bubbling. Approximately 185º F to 205º F (85º C to 96º C)

Poach

to cook in a small amount of liquid that is hot but not actually bubbling. Approximately 160º F to 165º F (71º C to 67ºC)

Blanch

to cook an item briefly, most commonly in water, but sometimes by other liquids (i.e., French fries in fat)

 Steam
to cook foods by exposing directly to steam.
Braise
to cook in a small amount of liquid, after browning. The exception would be some vegetables without first browning.
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