http://greatgrub.com/taxonomy/term/1177/0 A place for open discussion about healthy eating for healthy hearts. en http://greatgrub.com/forum/healthy_hearts/2133 <p>My doctor recently advised me to lower my sodium and bad cholesterol levels and start eating a healthy diet to reduce my risk of heart attack. Can anyone recommend some good sources of information?</p> http://greatgrub.com/forum/healthy_hearts/2133#comment Healthy Hearts Fri, 05 Oct 2007 19:00:09 -0400 2133 at http://greatgrub.com http://greatgrub.com/forum/healthy_hearts/2132 <p>Are you looking to control your sodium intake? According to the <a href="http://www.mayoclinic.com/health/sodium/NU00284">Mayo Clinic</a> in the American diet sodium comes from the following sources:</p> <ul> <li>5% comes from cooking</li> </ul> <p><a href="http://greatgrub.com/forum/healthy_hearts/2132">read more</a></p> http://greatgrub.com/forum/healthy_hearts/2132#comment Healthy Hearts sodium Fri, 05 Oct 2007 18:28:08 -0400 Andrew 2132 at http://greatgrub.com