Cooking Methods

There are many methods for cooking. Some of the terms are listed below.

Moist Heat:
heat that is conducted by water or other liquid (except fat)

Boil

to cook a liquid to bubbling or agitating rapidly. Water, at sea level, boils at 212º F(100º C)

Simmer

to cook a liquid to a very gentle bubbling. Approximately 185º F to 205º F (85º C to 96º C)

Poach

to cook in a small amount of liquid that is hot but not actually bubbling. Approximately 160º F to 165º F (71º C to 67ºC)

Blanch

to cook an item briefly, most commonly in water, but sometimes by other liquids (i.e., French fries in fat)

 Steam
to cook foods by exposing directly to steam.

Braise
to cook in a small amount of liquid, after browning. The exception would be some vegetables without first browning.

Dry Heat:
heat is conducted to foods without the use of moisture.

Roast

to cook foods by surrounding them by, hot, dry air.

Bake

similar to roasting but usually pertains to vegetables, fish, bread, and pastries.

Broil

to cook by means of radiant heat from above.

Grill
an underneath cooking method on an open grid.
Griddle

an underneath cooking method on a solid cooking surface with small amounts of fat.

Pan-Broil

an underneath cooking method using uncovered pan without fat.

Saute
to cook quickly with high heat in a small amount of fat.
Pan-Fry

to cook over moderate heat in a moderate amount of fat.

Deep-Fry

to cook food submerged in hot fat.

Other applicable terms:

Deglaze

adding and swirling liquid in pan to loosen food particles that remain on pan.

Reduce or Reduction

to cook by simmering or boiling to decrease the quantity of liquid and concentrating flavor.

Sear

to brown a food’s surface quickly at high temperature.

Stew

to simmer food in a small amount of liquid that is in turn, served with food as a sauce.

Sweat

to cook in fat without browning.

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