After a good meal, I enjoy a simple cup of fresh mint tea. You simply can’t get the flavour nor, I suspect, the benefits from a peppermint teabag. And this is just as simple to prepare.

Mint has been used throughout time as a medicinal herb to treat stomach aches and to aid digestion. I give it to David after spicy food. It ensures a quieter night, if you know what I mean.

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