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Carotenoids

Yellow or orange pigments in vegetables and fruits.

Popular Recipes

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Chicken fajitas with bell peppers, garnished with cilantro, served on a plate with guacamole, salsa, and tortillas in the background.

Flaming chicken fajitas

50 min • Moderate • 3 to 4 servings

Fresh homemade salsa with diced tomatoes, green peppers, and cilantro in a white bowl, ready for serving.

Tomato Salsa

15 min • Easy • 2 to 4 servings

Bowl of miso soup with salmon, tofu, mushrooms, and crab sticks, accompanied by a small dish of soy sauce with sliced red chili.

Satisfying Burp Feast

50 min • Easy to Moderate • 4 to 6 servings

Broccoli salad with pine nuts and grated cheese on a kitchen counter, with a pot and oil bottle in the background.

Shocked Broc!

20 min • Easy • 4 servings

Homemade pizza topped with pepperoni, mushrooms, and sausage on a baking tray, with a kitchen towel and olive oil in the background.

Pizza Dough (Crispy)

45 min • Moderate • 2 servings

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