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Anthocyanins

Red or purple pigments in vegetables and fruits.

Popular Recipes

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Chicken drumsticks served over green rice with peas and corn on a beige plate, next to a blender and a pot on a stove.

Arroz con Pollo (Chicken w/Rice)

65 min • Easy to Moderate • 6 servings

Shrimp and vegetable curry with rice, garnished with cilantro and lime wedges, served in a white bowl on a kitchen counter.

Kid’s kokonut kitchen soup

50 min • Easy to Moderate • 4 to 6 servings

Hearty vegetable soup with tofu cubes, mushrooms, bell peppers, and cilantro garnish on a kitchen counter near a simmering pot.

Vietnamese tofu soup

195 min • Moderate • 4 servings

Succulent roasted lamb garnished with fresh mint leaves, served with lemon, yogurt sauce, red onion, and herbs on a kitchen countertop.

Lamb marinade

15 min • Easy • 6 to 8 servings

Freshly baked cinnamon rolls with icing and pecans in a baking dish on a kitchen countertop.

Leonard’s father’s day rolls

80 min • Moderate • 12 servings

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