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Anthocyanins

Red or purple pigments in vegetables and fruits.

Popular Recipes

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Golden-brown bread pudding in a white dish, set on a wooden countertop with jars of flour and sugar in the background.

Not really Bread and Butter Pudding?!

50 min • Easy to Moderate • 6 to 8 servings

Chicken Caesar salad with romaine lettuce, croutons, shredded chicken, and shaved Parmesan cheese on a kitchen counter with ingredients in the background.

Caesar Pleaser Salad

30 min • Easy to Moderate • 4 to 6 servings

Golden-brown breaded fish cakes served on a plate with a lemon wedge, set on a kitchen countertop near a stove.

Salmon Cakes Diablo

40 min • Moderate • 4 servings

Freshly baked rectangular pepperoni pizza with basil leaves on a baking sheet, placed on a kitchen counter with a rolling pin and olive oil.

Crisp Pizza Dough

35 min • Moderate • 2 to 4 servings

A white plate filled with crispy, golden-brown chicken nuggets on a kitchen counter, with a halved lime and glass bowl in the background.

Popcorn chicken nuggets

35 min • Easy to Moderate • 4 to 6 servings

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