Food for cyclists
Submitted by David on 29 September 2006 - 8:13pm.
I have a new bike and to get to work I have to cycle up a 1.5 mile steep hill. I arrive exhausted and lacking energy. Does anyone have any good suggestions for what I should eat when I get there? It needs to be the kind of stuff you feel OK eating in the morning!
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Though it’s been a while since my bike has gone up hill with me, I used to ride the hills and still walk them. Good luck with your trek!
My favorite snacks after uphills: -fresh & juicy apple or pear (quenches thirst & restores lost carbs) -Clif Bar peanut butter or apple-cranberry* -a good trail mix, like California trail mix*
*drink lots of water after these.